Ageing

Aging is a natural process marked by gradual physiological and biological changes that impact the body and mind. As individuals age, they may experience reduced mobility, cognitive decline, and increased susceptibility to chronic diseases like cardiovascular issues, diabetes, and neurodegenerative conditions. However, advancements in healthcare, technology, and lifestyle interventions have improved the quality of life for older adults. Studies suggest that maintaining an active lifestyle, healthy diet, and strong social connections can help mitigate the effects of aging. Ongoing research focuses on aging biomarkers, regenerative medicine, and interventions to promote healthy aging and longevity.

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